Doctor D’s Sparkling Probiotic Drink, with a mission to craft the most delicious drinks in the most conscious way they can to support a healthier planet and you, has a history of family and togetherness in their business. What began with an idea soon blossomed into a lifelong passion for the whole family.

Your gut controls more than you think. From immune function to energy and mood, a balanced microbiome is the foundation of whole-body health — and probiotics are one of the most researched ways to support it.

We connected with registered dietician Rae Leach, M.S., R.D., to discuss the importance of gut health and the correlation between your microbiome health and overall well-being.

In this day and age, it can be easy to fall into the same old routine full of unhealthy habits that make us feel…let’s be honest…not our best selves. Add some excitement back into your daily routine with these 10 micro-habits to change the way you feel and look at life!

We sat down with registered dietician Maddie Alm, M.S., R.D., to ask a few questions about probiotics and how to stay healthy.

We have heard of including healthier foods in our diet to help reduce physical issues like blood pressure and diabetes. So what about our wellbeing? Because so many of our neurotransmitters exist within our digestive tract, what we put in our bodies may play a large role in boosting our brain function and help support our mood and feeling good.